Flip the Switch
A unique approach to finding direction, expression, and joy—no pressure, no perfection, just freedom, curiosity, & fun.
You don’t have to be good at art—because art is good for you.
This soulful journey invites you to show up, slow down, and express what matters most—in your own way, at your own pace.
📍
Location: Online & Interactive (via Zoom)
📅 Date: July 2, 9, 16 and 23, 2025
⏰ Time: 6:30pm - 8:30pm CST
Stop feeling stressed, stuck, and unfulfilled!
"Flip the Switch: Brighten your life with art and creativity" uses a unique method that blends the tools of nervous system relaxation, heart-based listening, and therapeutic art activities.
This workshop is not only fun and inspirational; it offers...
science-based approaches proven to decrease stress, improve your physical & psychological well-being, and slow down cognitive decline!
You don’t need to be an artist. You just need a willingness to see differently.
“Marianne will create the space you need to explore your life freely and with an open mind. Her huge heart, her listening, and a deep commitment to seeing me flourish are what helped in a time in my life where I needed to feel supported and listened to. She knew that I needed to tap into my creative self and introduced art and creativity into our sessions. Self-expression, acceptance, and being at home with myself—this was created during my time with Marianne 💜
“Since your workshop I have not stopped painting. I feel so good and settled I don’t know what happened in my brain, my body and my soul… but whatever that something is …I wanna to do it again tomorrow…It feels so good!
✦ You’re in transition & you want to figure out the next chapter.
✦You want to learn to make art
✦ You're ready to take your art to the next level!
✦You want to feel less anxious
✦You are ready find joy & fulfillment
✦ Ready to do something fun for yourself!
✲ You’re looking for a traditional art class just focused on technique, without reflection or personal growth
✲ You prefer fast results & aren’t interested in asking deeper questions & exploring
✲ You prefer to tune out & consume other people’s media vs tuning into your own expression.
4 weekly guided sessions (live + replay access)
Creative tools: drawing & journaling prompts, a 28-day sketchbook guide
Coaching conversations to spark insight and reflection
Simple techniques to calm your nervous system and reduce stress
A private community inside The Inspired Club (Facebook)
Free gifts just for joining
A chance to reconnect with fun, flow, and creative joy
Support & encouragement. A safe space to rediscover your creative voice.
ONE-TIME PAYMENT
Your payment is fully backed by our 30-day money-back guarantee.
If you are not completely satisfied, email [email protected]
- Marianne
Creativity is not only the most efficient way to find inspiration; it is also scientifically proven to be good for your health and emotional well-being.
You just need the right tools and guidance to tune into your natural creative channel.
It’s a pause. A shift in focus. A realignment with what matters most.
Ready to find expression and joy?
Flip the Switch: Brighten your Life with Art & Creativity
This workshop is about personal transformation and the art activities facilitate new perspectives. This is not just a class about making art.
Meditation, art activities and journaling reduce your brains “cognitive load”. This helps you become more productive.
Taking a break from external task-driven activities gives your brain a chance to "catch its breath."
As a result your “batteries” are recharged and full brain power is restored.
Self-care is not selfish. It’s a generous act that restores wellbeing and keeps us healthy & happy so that we have more to give to everyone needing our attention.
You don’t have to be good at art because art is good for you. Research from Harvard Medical School published in the 2022 Journal of Medical Humanities* reported that art-based interventions lead to:
- 18% reduction in anxiety levels among patients
- 15% decrease in pain perception
- 25% improvement in overall patient satisfaction scores
*Art-Based Interventions in Healthcare (2022)
We are all naturally creative. It is in our DNA. Creating art is not about talent. Everyone can learn to freely express themselves. “I will guide you and encourage you to give creative exploration a try. What matters is the experience not the results! I am not the elementary school art teacher. I am your cheerleader.” - MG
So many people judge their art by comparing it to other people’s creations. Art making is not a competition; ”It is about enjoying the process not just focusing on results.” - MG
This workshop runs for 2 evening hours a week for four weeks. There are replays if you miss the class.
If you don’t take the time now to address the stress you face, your body might force you to take the time later in the form of fatigue or illness. The Myth of Normal by Gabor Maté explores how societal pressures and expectations can lead to chronic stress and illness.
Live and Interactive Online
- without the guilt.
LOCATION: ZOOM LINK PROVIDED UPON REGISTRATION
DATES: Wed. Jul 2, 9, 16 and 23 | 6:30pm -8:30pm CST
Replay recordings are available.